1- MEMBERSHIP: YOUR GYM MEMBERSHIP WILL BEGIN ON THE DAY YOU JOIN AND CONTINUE FOR THE PERIOD YOU
HAVE PAID FOR.

2- FEES: MEMBERSHIP FEES ARE PAYABLE IN ADVANCE AND ARE NON-REFUNDABLE. FEES ARE SUBJECT TO
CHANGE, BUT YOU WILL BE NOTIFIED AT LEAST 30 DAYS IN ADVANCE OF ANY CHANGES.
3- ACCESS: YOUR MEMBERSHIP ALLOWS YOU ACCESS TO THE GYM DURING OUR REGULAR OPENING HOURS, AS
POSTED AT THE GYM AND ON OUR WEBSITE.
4- CONDUCT: MEMBERS ARE EXPECTED TO BEHAVE IN A RESPECTFUL AND SAFE MANNER TOWARDS OTHER
MEMBERS AND STAFF. FAILURE TO DO SO MAY RESULT IN TERMINATION OF YOUR MEMBERSHIP.
5- HEALTH: YOU CONFIRM THAT YOU ARE IN GOOD HEALTH AND ARE NOT AWARE OF ANY MEDICAL CONDITION WHICH
COULD RESULT IN INJURY TO YOURSELF OR OTHERS WHILE USING THE GYM.

6- MEMBERSHIP FREEZING: MEMBERS HAVE THE OPTION TO FREEZE THEIR MEMBERSHIP FOR A PERIOD OF 30 DAYS
FOR A FEE OF 100 AED. THIS MUST BE REQUESTED IN AT LEAST ONE DAY BEFORE THE START OF THE FREEZING PERIOD.
7- CHANGES TO TERMS: WE MAY CHANGE THESE TERMS AND CONDITIONS AT ANY TIME. WE WILL GIVE YOU AT
LEAST 30 DAYS’ NOTICE OF ANY CHANGES.

SAFTY INSTRACTION

1- WARM-UP AND COOL-DOWN: ALWAYS BEGIN YOUR WORKOUT SESSION WITH A WARM-UP ROUTINE TO PREPARE YOUR BODY FOR
EXERCISE AND REDUCE THE RISK OF INJURY. SIMILARLY, CONCLUDE YOUR SESSION WITH A COOL-DOWN ROUTINE TO HELP YOUR BODY
RECOVER AND PREVENT MUSCLE STIFFNESS.

2- PROPER FORM AND TECHNIQUE: ENSURE YOU ARE USING THE CORRECT FORM AND TECHNIQUES WHEN EXERCISING. INCORRECT
FORM CAN LEAD TO INJURIES. IF YOU’RE UNSURE, PLEASE CONSULT WITH OUR GYM STAFF OR A PERSONAL TRAINER.

3- USE OF EQUIPMENT: DO NOT ATTEMPT TO LIFT HEAVY WEIGHTS WITHOUT ASSISTANCE. ALWAYS HAVE A SPOTTER NEARBY WHEN
PERFORMING SUCH EXERCISES. FAMILIARIZE YOURSELF WITH THE EQUIPMENT AND ITS PROPER USE. IF IN DOUBT, ASK FOR ASSISTANCE.

4- HYGIENE AND CLEANLINESS: MAINTAIN CLEANLINESS FOR A HEALTHY GYM ENVIRONMENT. PLEASE WIPE DOWN EQUIPMENT
AFTER USE WITH THE PROVIDED SANITIZING WIPES AND RETURN ALL EQUIPMENT TO ITS DESIGNATED PLACE.

5- HYDRATION: STAY HYDRATED TO MAINTAIN YOUR PERFORMANCE AND PREVENT DEHYDRATION. DRINK WATER BEFORE, DURING,
AND AFTER YOUR WORKOUT.

6- LISTEN TO YOUR BODY: PAY ATTENTION TO YOUR BODY’S SIGNALS. IF YOU FEEL DIZZY, FAINT, OR EXPERIENCE ANY UNUSUAL
PAIN, STOP EXERCISING IMMEDIATELY AND INFORM A STAFF MEMBER.

7- RESPECT FOR OTHERS: RESPECT OTHER GYM MEMBERS BY KEEPING NOISE LEVELS TO A MINIMUM, NOT MONOPOLIZING
EQUIPMENT, AND MAINTAINING A POSITIVE AND RESPECTFUL ATTITUDE.
8- GYM DISCLAIMERPLEASE NOTE THAT WHILE WE STRIVE TO PROVIDE A SAFE AND WELCOMING ENVIRONMENT, USING THE GYM
INVOLVES SOME INHERENT RISKS. BY USING OUR FACILITIES, YOU AGREE TO ASSUME THESE RISKS AND RELEASE US FROM ANY LIABILITY
FOR PERSONAL INJURY OR PROPERTY DAMAGE. ALWAYS CONSULT WITH A HEALTHCARE PROFESSIONAL BEFORE STARTING ANY NEW
EXERCISE PROGRAM. YOUR SAFETY IS OUR PRIORITY, BUT YOUR HEALTH IS YOUR RESPONSIBILITY.